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Brown Rice Breakfast Bars

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These breakfast bars are soft and chewy and so easy to make. Perfect for an on-the-go breakfast or snack.

Recipe Prep Time
Prep Time
45 min
Recipe Cook Time
Cook Time
Recipe Ready Time
Ready In
45 min
Recipe Servings


1/2 cup Riceland Boil-in-Bag Brown Rice, cooked

1/3 cup peanut butter

1/3 cup unsweetened applesauce

1/4 cup honey

1 egg

1 cup garbanzo bean flour

1/2 cup rolled oats

1/2 cup dried cranberries

1/4 cup sweetened coconut flakes, chopped

2 tablespoons sunflower seeds

2 tablespoon chia seeds

1/2 teaspoon baking powder

1/2 teaspoon ground cinnamon

Cooking spray


Preheat oven to 375 degrees. Coat an 8-inch pie pan with cooking spray.

Cook Riceland Boil-in-Bag Brown Rice according to package directions.

Stir peanut butter, applesauce, honey and egg together in a bowl; add rice, garbanzo bean flour, oats, dried cranberries, coconut, sunflower seeds, chia seeds, baking powder and ground cinnamon and stir until combined.

Spread dough evenly in prepared pie pan. Bake 20 minutes or until edges are golden brown.


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